Child Separation Anxiety – How to Deal with it
It’s a fact that saying goodbye can be hard to do, especially to a small child. Infants will learn at a young age to depend on their caregiver to give them with everything that they need. In this article, you will learn on the primary causes of separation anxiety and on how you can actually help a child who have such problems.
Child separation anxiety is considered as an agitation or is a distress that resulted from separation or fear of separation from the parent, caregiver or to whom the child is attached to. This could actually start from 7 months – 18 months and may possibly continue until the child reaches the age of 3. There are actually a lot of parents who have become familiar with the scream of their toddler who doesn’t want them to walk out the door and is begging to not leave them. This then causes a lot of parents guilt and stress, but is actually a normal part of child development. This however doesn’t mean that the parent is bad, but actually means the opposite. This means that you and your child have formed a bond and attachment which is valued by your child.
Time will actually come where your child soon will be fine with you leaving and the next day you will feel that you cannot do anything right without your child clinging on to you. So what is the real cause of child separation anxiety? It’s been thought that this develops when the babies mature where they will start to become attached to the parent and will then realize that they are important to them, but they lack the understanding that things that are visible still exist. This is known as object permanence. This actually is where the infant will believe that when their parent or caregiver leaves, they will be gone for good and they also fear that they will never return again. This will then lead to anxiety and distress and will result where the baby will cry hard and feel emotionally down.
There are various things that a parent can in fact do to help a child who have separation anxiety. Routine is in fact very important. It’s crucial that the child feels safe and also knows what they should expect. With predictable routine’s it will be able to help eliminate anxiety. Goodbye routines are also essential. You must let your child know when you are leaving and that you are going to return.
When it comes to dealing with child separation anxiety, it’s essential to remember that each child is different and is going to handle things in a different way. Through the process of understanding what child separation anxiety truly is and what also causes it, you will be able to find ways that is going to help your child to feel comfortable and be able to cope on the fears and anxieties.
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